{"id":1266,"date":"2025-08-17T15:51:12","date_gmt":"2025-08-17T15:51:12","guid":{"rendered":"https:\/\/creativeyadley.com\/demo\/diet-coach\/?page_id=1266"},"modified":"2025-08-22T04:56:22","modified_gmt":"2025-08-22T04:56:22","slug":"welcome-duplicate","status":"publish","type":"page","link":"https:\/\/creativeyadley.com\/demo\/diet-coach\/","title":{"rendered":"The Diet Coach Welcomes You!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1266\" class=\"elementor elementor-1266\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2751b86 e-con-full e-flex e-con e-parent\" data-id=\"2751b86\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;shape_divider_bottom&quot;:&quot;pyramids&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M761.9,44.1L643.1,27.2L333.8,98L0,3.8V0l1000,0v3.9\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9263df6 e-con-full e-flex e-con e-child\" data-id=\"9263df6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2861126 elementor-widget elementor-widget-heading\" data-id=\"2861126\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Diet Coach<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4be1e2f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4be1e2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>No more guessing what you \u201cshould\u201d eat. Get my step-by-step plan tailored to your needs, preferences, and health goals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f29e583 elementor-widget elementor-widget-button\" data-id=\"f29e583\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-push\" href=\"#down\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9884564 e-con-full e-flex e-con e-child\" data-id=\"9884564\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61cdc61 elementor-widget__width-initial elementor-widget elementor-widget-image-carousel\" data-id=\"61cdc61\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;none&quot;,&quot;autoplay_speed&quot;:2000,&quot;effect&quot;:&quot;fade&quot;,&quot;speed&quot;:0,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;}\" 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d=\"M761.9,44.1L643.1,27.2L333.8,98L0,3.8V0l1000,0v3.9\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M738,99l262-93V0H0v5.6L738,99z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-160ce1b elementor-widget elementor-widget-heading\" data-id=\"160ce1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Awards<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de3c449 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"de3c449\" data-element_type=\"widget\" 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src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080\/1080;\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/Award-1.jpg\" alt=\"Award (1)\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/400;\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/Award-1.avif\" alt=\"Award (1)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/Award-2.webp\" alt=\"Award (2)\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 533px; --smush-placeholder-aspect-ratio: 533\/600;\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/Award-1.webp\" alt=\"Award (1)\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1545px; --smush-placeholder-aspect-ratio: 1545\/1476;\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ca61fea e-flex e-con-boxed e-con e-parent\" data-id=\"ca61fea\" data-element_type=\"container\" data-e-type=\"container\" id=\"about\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;triangle-asymmetrical&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;,&quot;shape_divider_top&quot;:&quot;triangle-asymmetrical&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M738,99l262-93V0H0v5.6L738,99z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M737.9,94.7L0,0v100h1000V0L737.9,94.7z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7936e8 e-con-full e-flex e-con e-child\" data-id=\"a7936e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bcf1dcf elementor-headline--style-rotate elementor-widget elementor-widget-animated-headline\" data-id=\"bcf1dcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headline_style&quot;:&quot;rotate&quot;,&quot;animation_type&quot;:&quot;clip&quot;,&quot;rotating_text&quot;:&quot;My Story&quot;,&quot;rotate_iteration_delay&quot;:3500,&quot;loop&quot;:&quot;yes&quot;}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 class=\"elementor-headline elementor-headline-animation-type-clip\">\r\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\r\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">\r\n\t\t\t\tMy&nbsp;Story\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb13e0c elementor-widget elementor-widget-heading\" data-id=\"fb13e0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Helping people feel more confident in their skins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b5c633 elementor-widget elementor-widget-text-editor\" data-id=\"3b5c633\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"451\" data-end=\"727\">Hi, my name is Monnalisa Gift.<\/p><p data-start=\"451\" data-end=\"727\">I know what it feels like to be stuck in the endless cycle of dieting, losing a little weight, and gaining it right back. As an African American woman, I\u2019ve also felt the pressure of balancing health with cultural traditions, busy schedules, and the stress of everyday life.<\/p><p data-start=\"729\" data-end=\"1080\">That\u2019s why I became a <strong data-start=\"751\" data-end=\"792\">Certified Nutrition &amp; Lifestyle Coach<\/strong> after earning my degree in <strong data-start=\"820\" data-end=\"891\">Health &amp; Human Performance <\/strong>from <strong data-start=\"820\" data-end=\"891\">North Carolina A&amp;T State University<\/strong>.<\/p><p data-start=\"729\" data-end=\"1080\">Over the years, I\u2019ve helped dozens of women and men reclaim their energy, lose weight sustainably, and finally feel confident in their own skin, without fad diets, shame, or deprivation.<\/p><p data-start=\"1082\" data-end=\"1161\">My mission is simple: <strong data-start=\"1104\" data-end=\"1159\">to help you create a lifestyle that loves you back.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e82e7a elementor-arrows-yes elementor-pagination-type-bullets elementor-review--has-separator elementor--star-style-star_fontawesome elementor-widget elementor-widget-reviews\" data-id=\"6e82e7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:14,&quot;sizes&quot;:[]},&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"reviews.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\r\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\r\n\t\t\t\t<div class=\"swiper-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-06cd011\">\r\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/Tara.jpg\" alt=\"Tarisai Tara\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 1920px; --smush-placeholder-aspect-ratio: 1920\/1920;\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Tarisai Tara<\/span><span class=\"elementor-testimonial__title\">- It's Mine LLC<\/span><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\" aria-label=\"Read More\"><\/div>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\r\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\r\n\t\t\t\t\t\t\u201cCoach Monna changed my life. I didn\u2019t just lose 20 pounds. I gained confidence and peace with food. She understood me and my culture, and she gave me tools that actually work.\u201d\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1f9393 e-con-full e-flex e-con e-child\" data-id=\"f1f9393\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e89d77 elementor-widget__width-initial elementor-position-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"4e89d77\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"1080\" height=\"1080\" data-src=\"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/Chef.jpeg\" class=\"elementor-animation-sink attachment-full size-full wp-image-1790 lazyload\" alt=\"\" data-srcset=\"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/Chef.jpeg 1080w, https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/Chef-300x300.jpeg 300w, https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/Chef-1024x1024.jpeg 1024w, https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/Chef-150x150.jpeg 150w, https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/Chef-768x768.jpeg 768w, https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/Chef-700x700.jpeg 700w\" data-sizes=\"(max-width: 1080px) 100vw, 1080px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080\/1080;\" \/><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c7a932 elementor-widget__width-initial floatit floatit2 elementor-widget elementor-widget-image\" data-id=\"0c7a932\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"1080\" data-src=\"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/Chef-Family.jpeg\" class=\"attachment-full size-full wp-image-1791 lazyload\" alt=\"\" data-srcset=\"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/Chef-Family.jpeg 1080w, https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/Chef-Family-300x300.jpeg 300w, https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/Chef-Family-1024x1024.jpeg 1024w, https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/Chef-Family-150x150.jpeg 150w, https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/Chef-Family-768x768.jpeg 768w, https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/Chef-Family-700x700.jpeg 700w\" data-sizes=\"(max-width: 1080px) 100vw, 1080px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080\/1080;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de475c4 text-left elementor-widget elementor-widget-tp-blockquote\" data-id=\"de475c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tp-blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pt-plus-text-block-wrapper\" ><div class=\"text_block_parallax\"><div class=\"plus_blockquote quote-style-2   none \" ><blockquote class=\"quote-text\"><span class=\"quote-left qip_top qipa_left\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-quote-left\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 256h-80v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8c-88.4 0-160 71.6-160 160v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48zm-288 0H96v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8C71.6 32 0 103.6 0 192v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48z\"><\/path><\/svg><\/span><span class=\"tp-bq-desc\"><p>I don\u2019t believe in quick fixes. I believe in YOU: your unique story, your culture, your body, and your goals.<\/p><\/span><\/blockquote><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfcf3ab elementor-absolute elementor-hidden-mobile elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"cfcf3ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_rotateZ_effect&quot;:&quot;yes&quot;,&quot;motion_fx_rotateZ_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;motion_fx_rotateZ_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon elementor-animation-grow-rotate\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns:serif=\"http:\/\/www.serif.com\/\" width=\"100%\" height=\"100%\" viewBox=\"0 0 400 400\" xml:space=\"preserve\" style=\"fill-rule:evenodd;clip-rule:evenodd;stroke-linejoin:round;stroke-miterlimit:2;\"><rect id=\"Artboard3\" x=\"-0\" y=\"0\" width=\"400\" height=\"400\" style=\"fill:none;\"><\/rect><g><path d=\"M233.128,382.336c-0.295,0.217 -1.994,1.465 -4.458,1.088c-0.759,-0.116 -1.511,-0.379 -2.168,-0.775c-1.398,-0.843 -1.32,-0.955 -2.243,-2.3c-13.508,-19.666 -26.71,-41.01 -38.507,-64.856c-12.27,-24.803 -18.285,-43.361 -20.148,-49.08c-4.254,-13.063 -13.481,-44.405 -13.03,-79.727c0.109,-8.524 0.646,-30.792 9.432,-57.155c4.727,-14.185 14.492,-38.256 36.601,-64.985c21.198,-25.627 43.494,-41.439 49.601,-47.29c1.747,-1.673 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-3.397,33.672c-0.683,7.131 -1.782,20.592 -3.254,30.901c-1.236,8.662 -2.41,14.762 -4.354,23.78c-1.008,4.679 -4.9,22.092 -5.671,25.505c-1.17,5.178 -1.055,5.229 -1.451,5.86c-0.746,1.188 -1.952,1.216 -2.15,1.22c-0.069,0.002 -0.403,0.01 -0.848,-0.12c-2.388,-0.696 -23.598,-7.242 -37.736,-10.757c-7.997,-1.989 -17.453,-4.095 -37.713,-5.858c-7.746,-0.675 -24.221,-1.828 -26.328,-1.976c-1.085,-0.075 -2.097,-0.635 -2.263,-0.727c-2.14,-1.184 -2.723,-3.184 -2.824,-3.531c-0.105,-0.358 -0.707,-2.423 0.514,-4.631c1.184,-2.139 3.184,-2.723 3.531,-2.824c1.451,-0.423 1.478,-0.348 2.973,-0.12c35.455,5.396 45.583,7.118 62.152,12.201c9.313,2.857 19.636,6.591 34.781,11.72l1.883,0.638Z\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a551929 e-flex e-con-boxed e-con e-parent\" data-id=\"a551929\" data-element_type=\"container\" data-e-type=\"container\" id=\"transformations\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;triangle-asymmetrical&quot;,&quot;shape_divider_bottom&quot;:&quot;triangle-asymmetrical&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M738,99l262-93V0H0v5.6L738,99z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M737.9,94.7L0,0v100h1000V0L737.9,94.7z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03e193e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"03e193e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Transformations<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d70285 elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"3d70285\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/videos.pexels.com\/video-files\/4859741\/4859741-uhd_2560_1440_25fps.mp4\" autoplay=\"\" loop=\"\" controls=\"\" muted=\"muted\" playsinline=\"\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85b735d elementor-absolute floatit floatit1 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"85b735d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_rotateZ_effect&quot;:&quot;yes&quot;,&quot;motion_fx_rotateZ_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;motion_fx_rotateZ_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns:serif=\"http:\/\/www.serif.com\/\" width=\"100%\" height=\"100%\" viewBox=\"0 0 400 400\" xml:space=\"preserve\" style=\"fill-rule:evenodd;clip-rule:evenodd;stroke-linejoin:round;stroke-miterlimit:2;\"><rect id=\"Artboard3\" x=\"-0\" y=\"0\" width=\"400\" height=\"400\" style=\"fill:none;\"><\/rect><g><path d=\"M233.128,382.336c-0.295,0.217 -1.994,1.465 -4.458,1.088c-0.759,-0.116 -1.511,-0.379 -2.168,-0.775c-1.398,-0.843 -1.32,-0.955 -2.243,-2.3c-13.508,-19.666 -26.71,-41.01 -38.507,-64.856c-12.27,-24.803 -18.285,-43.361 -20.148,-49.08c-4.254,-13.063 -13.481,-44.405 -13.03,-79.727c0.109,-8.524 0.646,-30.792 9.432,-57.155c4.727,-14.185 14.492,-38.256 36.601,-64.985c21.198,-25.627 43.494,-41.439 49.601,-47.29c1.747,-1.673 3.95,-1.574 4.317,-1.557c0.767,0.034 1.543,0.214 2.239,0.538c2.287,1.066 3.017,3.089 3.143,3.44c0.122,0.34 0.829,2.3 -0.203,4.516c-0.631,1.355 -0.702,1.328 -1.837,2.301c-9.259,7.935 -41.558,28.052 -66.996,65.009c-20.87,30.32 -27.619,58.775 -29.99,78.211c-3.567,29.243 0.481,55.703 6.945,78.278c4.038,14.101 8.871,26.69 14.617,39.339c10.543,23.208 23.005,43.211 33.209,58.224c3.711,5.459 10.599,15.416 20.762,28.395c0.667,0.852 0.936,1.983 0.98,2.168c0.084,0.352 0.568,2.384 -0.684,4.469c-0.615,1.024 -0.618,1.042 -1.582,1.749Z\"><\/path><path d=\"M229.761,377.267c1.677,-6.543 4.835,-19.217 6.907,-31.374c0.478,-2.805 1.705,-10.938 2.22,-16.946c0.942,-10.991 0.984,-21.151 1.057,-31.439c0.011,-1.494 -0.027,-12.285 0.027,-24.905c0.005,-0.995 0.011,-11.422 0.017,-11.447c0.201,-0.761 0.26,-1.575 0.604,-2.283c1.066,-2.19 3.031,-2.878 3.372,-2.997c2.381,-0.832 4.316,0.102 4.652,0.264c0.325,0.157 2.2,1.062 3.011,3.359c0.48,1.357 0.448,1.385 0.288,2.815c-1.283,11.457 -1.881,17.851 -3.397,33.672c-0.683,7.131 -1.782,20.592 -3.254,30.901c-1.236,8.662 -2.41,14.762 -4.354,23.78c-1.008,4.679 -4.9,22.092 -5.671,25.505c-1.17,5.178 -1.055,5.229 -1.451,5.86c-0.746,1.188 -1.952,1.216 -2.15,1.22c-0.069,0.002 -0.403,0.01 -0.848,-0.12c-2.388,-0.696 -23.598,-7.242 -37.736,-10.757c-7.997,-1.989 -17.453,-4.095 -37.713,-5.858c-7.746,-0.675 -24.221,-1.828 -26.328,-1.976c-1.085,-0.075 -2.097,-0.635 -2.263,-0.727c-2.14,-1.184 -2.723,-3.184 -2.824,-3.531c-0.105,-0.358 -0.707,-2.423 0.514,-4.631c1.184,-2.139 3.184,-2.723 3.531,-2.824c1.451,-0.423 1.478,-0.348 2.973,-0.12c35.455,5.396 45.583,7.118 62.152,12.201c9.313,2.857 19.636,6.591 34.781,11.72l1.883,0.638Z\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5335ecc elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5335ecc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I can\u2019t wait to show you what\u2019s possible when you start believing in yourself too.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-387329f e-flex e-con-boxed e-con e-parent\" data-id=\"387329f\" data-element_type=\"container\" data-e-type=\"container\" id=\"corepillars\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-21ebc27 e-con-full e-flex e-con e-child\" data-id=\"21ebc27\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d40f8c2 elementor-widget elementor-widget-heading\" data-id=\"d40f8c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">You Get<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee4d298 elementor-widget elementor-widget-rating\" data-id=\"ee4d298\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-rating\" itemtype=\"https:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t<meta itemprop=\"worstRating\" content=\"0\">\n\t\t\t<meta itemprop=\"bestRating\" content=\"5\">\n\t\t\t<div class=\"e-rating-wrapper\" itemprop=\"ratingValue\" content=\"5\" role=\"img\" aria-label=\"Rated 5 out of 5\">\n\t\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"#000000\" width=\"800px\" height=\"800px\" viewBox=\"0 0 32 32\"><title>star<\/title><path d=\"M3.488 13.184l6.272 6.112-1.472 8.608 7.712-4.064 7.712 4.064-1.472-8.608 6.272-6.112-8.64-1.248-3.872-7.808-3.872 7.808z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"#000000\" width=\"800px\" height=\"800px\" viewBox=\"0 0 32 32\"><title>star<\/title><path d=\"M3.488 13.184l6.272 6.112-1.472 8.608 7.712-4.064 7.712 4.064-1.472-8.608 6.272-6.112-8.64-1.248-3.872-7.808-3.872 7.808z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"#000000\" width=\"800px\" height=\"800px\" viewBox=\"0 0 32 32\"><title>star<\/title><path d=\"M3.488 13.184l6.272 6.112-1.472 8.608 7.712-4.064 7.712 4.064-1.472-8.608 6.272-6.112-8.64-1.248-3.872-7.808-3.872 7.808z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"#000000\" width=\"800px\" height=\"800px\" viewBox=\"0 0 32 32\"><title>star<\/title><path d=\"M3.488 13.184l6.272 6.112-1.472 8.608 7.712-4.064 7.712 4.064-1.472-8.608 6.272-6.112-8.64-1.248-3.872-7.808-3.872 7.808z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"#000000\" width=\"800px\" height=\"800px\" viewBox=\"0 0 32 32\"><title>star<\/title><path d=\"M3.488 13.184l6.272 6.112-1.472 8.608 7.712-4.064 7.712 4.064-1.472-8.608 6.272-6.112-8.64-1.248-3.872-7.808-3.872 7.808z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"#000000\" width=\"800px\" height=\"800px\" viewBox=\"0 0 32 32\"><title>star<\/title><path d=\"M3.488 13.184l6.272 6.112-1.472 8.608 7.712-4.064 7.712 4.064-1.472-8.608 6.272-6.112-8.64-1.248-3.872-7.808-3.872 7.808z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"#000000\" width=\"800px\" height=\"800px\" viewBox=\"0 0 32 32\"><title>star<\/title><path d=\"M3.488 13.184l6.272 6.112-1.472 8.608 7.712-4.064 7.712 4.064-1.472-8.608 6.272-6.112-8.64-1.248-3.872-7.808-3.872 7.808z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"#000000\" width=\"800px\" height=\"800px\" viewBox=\"0 0 32 32\"><title>star<\/title><path d=\"M3.488 13.184l6.272 6.112-1.472 8.608 7.712-4.064 7.712 4.064-1.472-8.608 6.272-6.112-8.64-1.248-3.872-7.808-3.872 7.808z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"#000000\" width=\"800px\" height=\"800px\" viewBox=\"0 0 32 32\"><title>star<\/title><path d=\"M3.488 13.184l6.272 6.112-1.472 8.608 7.712-4.064 7.712 4.064-1.472-8.608 6.272-6.112-8.64-1.248-3.872-7.808-3.872 7.808z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"#000000\" width=\"800px\" height=\"800px\" viewBox=\"0 0 32 32\"><title>star<\/title><path d=\"M3.488 13.184l6.272 6.112-1.472 8.608 7.712-4.064 7.712 4.064-1.472-8.608 6.272-6.112-8.64-1.248-3.872-7.808-3.872 7.808z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b44d315 elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b44d315\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>No yo-yo dieting. No confusion. Just real, lasting change.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb9e719 e-con-full e-flex e-con e-child\" data-id=\"bb9e719\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e615739 elementor-flip-box--effect-push elementor-widget__width-initial elementor-flip-box--direction-up elementor-widget elementor-widget-flip-box\" data-id=\"e615739\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\r\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\r\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\r\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper elementor-view-default\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\r\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" fill=\"#000000\" id=\"Capa_1\" width=\"800px\" height=\"800px\" viewBox=\"0 0 377.607 377.606\" xml:space=\"preserve\"><g>\t<g>\t\t<path d=\"M163.614,95.894c-66.313,0-120.259,53.928-120.259,120.248S97.3,336.396,163.614,336.396   c66.309,0,120.254-53.935,120.254-120.254S229.922,95.894,163.614,95.894z M163.614,325.729   c-60.428,0-109.599-49.171-109.599-109.588s49.17-109.587,109.599-109.587c60.418,0,109.588,49.17,109.588,109.587   S224.032,325.729,163.614,325.729z\"><\/path>\t\t<path d=\"M162.354,140.126c-42.734,0-77.503,34.763-77.503,77.502c0,42.733,34.769,77.485,77.503,77.485   c42.716,0,77.49-34.752,77.49-77.485C239.844,174.89,205.07,140.126,162.354,140.126z M162.354,284.437   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class=\"elementor-flip-box__layer__description\">\r\n\t\t\t\t\t\t\tTogether, we\u2019ll design a nutrition strategy that fits YOUR taste buds, YOUR lifestyle, and YOUR health goals.\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e798863 elementor-flip-box--effect-push elementor-widget__width-initial elementor-flip-box--direction-up elementor-widget elementor-widget-flip-box\" data-id=\"e798863\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\r\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\r\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\r\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper elementor-view-default\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\r\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" fill=\"#000000\" height=\"800px\" width=\"800px\" viewBox=\"0 0 512 512\"><g><g><path d=\"m146.5,136.4c35.4,0 63.5-28.2 62.5-62.7 0-34.5-28.1-62.7-62.5-62.7-34.4,0-62.5,28.2-62.5,62.7s28.1,62.7 62.5,62.7zm0-105.5c23.9-7.10543e-15 42.7,18.8 42.7,42.8s-18.7,42.8-42.7,42.8c-23.9,0-42.7-18.8-42.7-42.8s18.7-42.8 42.7-42.8z\"><\/path><path d=\"m241.8,179.7c-9.4-20.3-31.2-33.6-54.1-33.6h-41.9-41.9c-22.9,0-44.8,13.2-54.1,33.6l-35.4,72.2c-8.3,15.3-1,34.6 15.6,42.7 10.4,5.1 23.9,3.1 33.3-3.1v172.8c0,20.3 16.7,36.6 37.5,36.6 20.8,0 37.5-16.3 37.5-36.6v-124c0-4.8 2.8-7.8 7.6-8.1 4.8,0.3 7.6,3.3 7.6,8.1v124c0,20.3 16.7,36.6 37.5,36.6 20.8,0 37.5-16.3 37.5-36.6v-172.7c9.4,6.1 22.9,8.1 33.3,3.1 16.7-8.1 23.9-27.5 15.6-42.7l-35.6-72.3zm11.5,96.6c-6.2,3.1-14.6,0-16.7-6.1l-28.1-56.9v251.1c0,9.2-7.3,16.3-16.7,16.3-9.4,0-16.7-7.1-16.7-16.3v-124c-2-15-14.2-27.1-29.4-27.4-15.3,0.4-27.4,12.4-29.4,27.4v124c0,9.2-7.3,16.3-16.7,16.3s-16.6-7.2-16.6-16.3v-251.1l-28.1,56.9c-2.1,6.1-10.4,9.2-16.7,6.1-6.2-2-9.4-10.2-6.2-16.3l35.4-72.2c6.2-13.2 19.8-22.4 35.4-22.4h43 43c15.6,0 29.1,9.2 35.4,22.4l35.4,72.2c3,6.1-0.1,14.3-6.3,16.3z\"><\/path><path d=\"m375.7,268h58.1c4.5,13.8 17.6,24 32.7,24 18.7,0 34.4-15.7 34.4-34.5s-15.6-34.5-34.4-34.5c-15.1,0-28.2,10.2-32.7,24h-58.1v-187.9h58.4c4.8,13.3 17.6,23 32.3,23 18.7,0 34.4-14.6 34.4-34.5 0-18.8-15.6-34.5-34.4-34.5-15.5,0-28.9,10.7-33,25.1h-78.6v209h-56.4v20.8h56.4v209h78.9c4.5,13.8 17.6,24 32.7,24 18.7,0 34.4-15.7 34.4-34.5s-15.6-34.5-34.3-34.5c-15.1,0-28.2,10.2-32.7,24h-58.1v-188zm90.8-24c7.3,0 13.5,6.3 13.5,13.6 0,7.3-6.2,13.6-13.5,13.6s-13.5-6.3-13.5-13.6c-0.1-7.3 6.2-13.6 13.5-13.6zm0-209c7.3,0 13.5,5.2 13.5,13.6 0,7.3-6.2,13.6-13.5,13.6s-13.5-6.3-13.5-13.6c-0.1-7.3 6.2-13.6 13.5-13.6zm0,417.9c7.3,0 13.5,6.3 13.5,13.6 0,7.3-6.2,13.6-13.5,13.6s-13.5-6.3-13.5-13.6c-0.1-7.3 6.2-13.6 13.5-13.6z\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\r\n\t\t\t\t\t\t\t\tAccountability &amp; Coaching\t\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\r\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\r\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\r\n\t\t\t\t\t\t\tI\u2019ll be right there with you, checking in weekly and keeping you motivated even on the days you want to quit.\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fef4d6d elementor-flip-box--effect-push elementor-widget__width-initial elementor-flip-box--direction-up elementor-widget elementor-widget-flip-box\" data-id=\"fef4d6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\r\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\r\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\r\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper elementor-view-default\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\r\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" 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c7.455,3.787,15.555,7.352,24.2,10.698c0.875,0.342,1.758,0.682,2.643,1.019c0.3,0.113,0.596,0.228,0.898,0.341    c40.401,15.27,92.11,25.718,151.1,29.616c0.402,0.082,0.807,0.14,1.212,0.14c4.91,0.223,9.88,0.445,14.877,0.653    c13.814,0.691,27.93,1.053,42.297,1.053c2.861,0,5.722-0.018,8.582-0.045c0.304-0.003,0.608-0.006,0.911-0.009    c29.239-0.301,58.276-1.986,85.227-5.066c24.747-2.56,47.787-6.827,69.12-11.947c0.769-0.385,1.535-0.769,2.226-1.154    c27.373-6.776,51.453-15.289,71.161-25.299c0.853,4.267,1.707,7.68,1.707,11.947C493.933,389.08,386.413,434.306,255,434.306z\"><\/path>\t\t\t<path d=\"M135.533,186.84c5.12,0,8.533-3.413,8.533-8.533s-3.413-8.533-8.533-8.533S127,173.186,127,178.306    S130.413,186.84,135.533,186.84z\"><\/path>\t\t\t<path d=\"M161.133,161.24c5.12,0,8.533-3.413,8.533-8.533s-3.413-8.533-8.533-8.533s-8.533,3.413-8.533,8.533    S156.013,161.24,161.133,161.24z\"><\/path>\t\t\t<path d=\"M152.6,220.973c5.12,0,8.533-3.413,8.533-8.533s-3.413-8.533-8.533-8.533c-5.12,0-8.533,3.413-8.533,8.533    S147.48,220.973,152.6,220.973z\"><\/path>\t\t\t<path d=\"M161.133,186.84c0,5.12,3.413,8.533,8.533,8.533s8.533-3.413,8.533-8.533s-3.413-8.533-8.533-8.533    S161.133,181.72,161.133,186.84z\"><\/path>\t\t<\/g>\t<\/g><\/g><\/svg>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\r\n\t\t\t\t\t\t\t\tCulturally Inclusive Nutrition\t\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\r\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\r\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\r\n\t\t\t\t\t\t\tI\u2019ll show you how to enjoy soulful, delicious meals while nourishing your body. No guilt required.\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35c11f5 e-flex e-con-boxed e-con e-parent\" data-id=\"35c11f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-acdbf61 e-con-full e-flex e-con e-child\" data-id=\"acdbf61\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eaf6c7f elementor-widget elementor-widget-heading\" data-id=\"eaf6c7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Questions?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8192222 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8192222\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Here are answers to some of my most Frequently Asked Questions<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8817dc6 elementor-widget elementor-widget-button\" data-id=\"8817dc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-push\" href=\"#contact\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ask A Question<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-542af8d e-con-full e-flex e-con e-child\" data-id=\"542af8d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d589c4 elementor-widget elementor-widget-tp-accordion\" data-id=\"7d589c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tp-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"theplus-accordion-wrapper elementor-accordion  hover-style-1 \"\n    id=\"accordion69d6652f0b448\" data-accordion-id=\"accordion69d6652f0b448\"\n    data-connection=\"\"\n    data-accordion-type=\"accordion\"\n    data-heightlight-text       role=\"tablist\" >\n\n            <div class=\"theplus-accordion-item\"  role=\"tab\">\n            <div id=\"elementor-tab-title-1311\" class=\"elementor-tab-title plus-accordion-header active-default text-left \" data-tab=\"1\" aria-controls=\"elementor-tab-content-1311\">\n                                <span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\"><span class=\"elementor-accordion-icon-closed\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span><span class=\"elementor-accordion-icon-opened\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span><\/span>\n                <span style=\"width:100%\">Do I have to give up all my favorite foods?<\/span>                            <\/div>\n\n                        <div id=\"elementor-tab-content-1311\" class=\"elementor-tab-content elementor-clearfix plus-accordion-content active-default \" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1311\">\n                <div class=\"plus-content-editor\" ><p data-start=\"259\" data-end=\"472\">Absolutely not! My coaching is not about restriction, it\u2019s about balance. I\u2019ll show you how to enjoy the foods you love while still reaching your goals.<\/p><\/div>\n            <\/div>\n                    <\/div>\n                <div class=\"theplus-accordion-item\"  role=\"tab\">\n            <div id=\"elementor-tab-title-1312\" class=\"elementor-tab-title plus-accordion-header no text-left \" data-tab=\"2\" aria-controls=\"elementor-tab-content-1312\">\n                                <span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\"><span class=\"elementor-accordion-icon-closed\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span><span class=\"elementor-accordion-icon-opened\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span><\/span>\n                <span style=\"width:100%\">I\u2019ve tried so many diets before. How is this different?<\/span>                            <\/div>\n\n                        <div id=\"elementor-tab-content-1312\" class=\"elementor-tab-content elementor-clearfix plus-accordion-content no \" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1312\">\n                <div class=\"plus-content-editor\" ><p>Diets are temporary. What I teach you is a lifestyle that you can stick with for the long run. You\u2019ll learn how to fuel your body without feeling deprived, so you never have to \u201cstart over\u201d again.<\/p><\/div>\n            <\/div>\n                    <\/div>\n                <div class=\"theplus-accordion-item\"  role=\"tab\">\n            <div id=\"elementor-tab-title-1313\" class=\"elementor-tab-title plus-accordion-header no text-left \" data-tab=\"3\" aria-controls=\"elementor-tab-content-1313\">\n                                <span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\"><span class=\"elementor-accordion-icon-closed\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span><span class=\"elementor-accordion-icon-opened\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span><\/span>\n                <span style=\"width:100%\">How much time will I need to commit?<\/span>                            <\/div>\n\n                        <div id=\"elementor-tab-content-1313\" class=\"elementor-tab-content elementor-clearfix plus-accordion-content no \" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1313\">\n                <div class=\"plus-content-editor\" ><p>We\u2019ll design a plan that works with your lifestyle. Most clients spend just a few extra minutes planning meals and checking in with me each week. It\u2019s not about working harder, it\u2019s about working smarter.<\/p><\/div>\n            <\/div>\n                    <\/div>\n                <div class=\"theplus-accordion-item\"  role=\"tab\">\n            <div id=\"elementor-tab-title-1314\" class=\"elementor-tab-title plus-accordion-header no text-left \" data-tab=\"4\" aria-controls=\"elementor-tab-content-1314\">\n                                <span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\"><span class=\"elementor-accordion-icon-closed\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span><span class=\"elementor-accordion-icon-opened\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span><\/span>\n                <span style=\"width:100%\">Do I need to buy special foods or supplements?<\/span>                            <\/div>\n\n                        <div id=\"elementor-tab-content-1314\" class=\"elementor-tab-content elementor-clearfix plus-accordion-content no \" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1314\">\n                <div class=\"plus-content-editor\" ><p>No expensive shakes or gimmicks here. I\u2019ll help you work with the foods that are accessible and affordable for you and your family.<\/p><\/div>\n            <\/div>\n                    <\/div>\n                <div class=\"theplus-accordion-item\"  role=\"tab\">\n            <div id=\"elementor-tab-title-1315\" class=\"elementor-tab-title plus-accordion-header no text-left \" data-tab=\"5\" aria-controls=\"elementor-tab-content-1315\">\n                                <span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\"><span class=\"elementor-accordion-icon-closed\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span><span class=\"elementor-accordion-icon-opened\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span><\/span>\n                <span style=\"width:100%\">Can you work with my specific dietary needs (like vegetarian, diabetes, or food allergies)?<\/span>                            <\/div>\n\n                        <div id=\"elementor-tab-content-1315\" class=\"elementor-tab-content elementor-clearfix plus-accordion-content no \" data-tab=\"5\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1315\">\n                <div class=\"plus-content-editor\" ><p>Yes! Every plan I create is customized to your health conditions, preferences, and goals. I\u2019ll make sure your nutrition is both safe and effective.<\/p><\/div>\n            <\/div>\n                    <\/div>\n                <div class=\"theplus-accordion-item\"  role=\"tab\">\n            <div id=\"elementor-tab-title-1316\" class=\"elementor-tab-title plus-accordion-header no text-left \" data-tab=\"6\" aria-controls=\"elementor-tab-content-1316\">\n                                <span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\"><span class=\"elementor-accordion-icon-closed\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span><span class=\"elementor-accordion-icon-opened\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span><\/span>\n                <span style=\"width:100%\">What if I lose motivation halfway through?<\/span>                            <\/div>\n\n                        <div id=\"elementor-tab-content-1316\" class=\"elementor-tab-content elementor-clearfix plus-accordion-content no \" data-tab=\"6\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1316\">\n                <div class=\"plus-content-editor\" ><p>That\u2019s exactly why I\u2019m here. My role is not only to give you a plan but to keep you accountable and encouraged, even on tough days. You won\u2019t be left on your own.<\/p><\/div>\n            <\/div>\n                    <\/div>\n        \n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b3d1409 e-flex e-con-boxed e-con e-parent\" data-id=\"b3d1409\" data-element_type=\"container\" data-e-type=\"container\" id=\"getstarted\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8b11110 e-con-full e-flex e-con e-child\" data-id=\"8b11110\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cef9ada e-con-full e-flex e-con e-child\" data-id=\"cef9ada\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-007428a elementor-invisible elementor-widget elementor-widget-image\" data-id=\"007428a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"1080\" data-src=\"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/nutrition.jpeg\" class=\"attachment-full size-full wp-image-1817 lazyload\" alt=\"\" data-srcset=\"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/nutrition.jpeg 1080w, https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/nutrition-300x300.jpeg 300w, https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/nutrition-1024x1024.jpeg 1024w, https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/nutrition-150x150.jpeg 150w, https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/nutrition-768x768.jpeg 768w, https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/nutrition-700x700.jpeg 700w\" data-sizes=\"(max-width: 1080px) 100vw, 1080px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080\/1080;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc328a0 e-con-full e-flex e-con e-child\" data-id=\"dc328a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23efe3b elementor-widget elementor-widget-heading\" data-id=\"23efe3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Start Now<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61d200f elementor-widget elementor-widget-text-editor\" data-id=\"61d200f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You don\u2019t have to figure it all out alone. I\u2019d love to walk this journey with you. I only take a limited number of clients at a time because I want to give you my full attention, my full heart, and my full expertise.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4cabcff e-con-full e-flex e-con e-child\" data-id=\"4cabcff\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27cf538 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"27cf538\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"1080\" data-src=\"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/tape-measure.jpeg\" class=\"attachment-full size-full wp-image-1818 lazyload\" alt=\"\" data-srcset=\"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/tape-measure.jpeg 1080w, https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/tape-measure-300x300.jpeg 300w, https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/tape-measure-1024x1024.jpeg 1024w, https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/tape-measure-150x150.jpeg 150w, https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/tape-measure-768x768.jpeg 768w, https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/tape-measure-700x700.jpeg 700w\" data-sizes=\"(max-width: 1080px) 100vw, 1080px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080\/1080;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5dc812c e-con-full e-flex e-con e-child\" data-id=\"5dc812c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d85f3a elementor-widget__width-inherit elementor-widget elementor-widget-tp-animated-service-boxes\" data-id=\"5d85f3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tp-animated-service-boxes.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"ani_ser_box69d64dea26a39\" class=\"pt_plus_asb_wrapper article-box article-box-style-1   \"  ><div class=\"asb_wrap_list tp-row\"><div class=\"service-item-loop tp-col-lg-4  tp-col-md-4 tp-col-sm-12 tp-col-12   \"       >\n<div class=\"article-box-inner-content\">\n\t<div class=\"article-box-img\">\n\t\t<img decoding=\"async\" data-src=\"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/phone.jpeg\" alt=\"phone\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080\/1080;\">\n\t<\/div>\n\t<div class=\"article-overlay\">\n\t\t<div class=\"article-box-content\">\n\t\t\t<a class=\"asb-title-link\" href=\"#\"><h6 class=\"asb-title \">\u2736   Step 1: Schedule Your Free Discovery Call<\/h6><\/a><div class=\"asb-desc\"> <p>Let\u2019s talk! During this call, I\u2019ll learn about your goals, struggles, and lifestyle. No pressure, just a chance for us to connect and see if we\u2019re the right fit for each other.\u00a0<\/p> <\/div><div class=\"pt-plus-button-wrapper\"><div class=\"pt_plus_button btn69d64dea261c6 button-style-7 \"><div class=\"animted-content-inner\"><a href=\"#\" class=\"button-link-wrap\" role=\"button\">Learn More<span class=\"btn-arrow\"><\/span><\/a><\/div><\/div><\/div>\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div><div class=\"service-item-loop tp-col-lg-4  tp-col-md-4 tp-col-sm-12 tp-col-12   \"       >\n<div class=\"article-box-inner-content\">\n\t<div class=\"article-box-img\">\n\t\t<img decoding=\"async\" data-src=\"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/05\/Diet-Planning.jpeg\" alt=\"Diet Planning\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080\/1080;\">\n\t<\/div>\n\t<div class=\"article-overlay\">\n\t\t<div class=\"article-box-content\">\n\t\t\t<a class=\"asb-title-link\" href=\"#\"><h6 class=\"asb-title \">\u2736    Step 2: Get Your Personalized Nutrition Plan<\/h6><\/a><div class=\"asb-desc\"> <p>Based on our conversation, I\u2019ll create a plan designed just for you. This isn\u2019t a cookie-cutter diet. It\u2019s a tailored strategy that fits your culture, your taste buds, and your daily routine.<\/p> <\/div><div class=\"pt-plus-button-wrapper\"><div class=\"pt_plus_button btn69d64dea26785 button-style-7 \"><div class=\"animted-content-inner\"><a href=\"#\" class=\"button-link-wrap\" role=\"button\">Learn More<span class=\"btn-arrow\"><\/span><\/a><\/div><\/div><\/div>\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div><div class=\"service-item-loop tp-col-lg-4  tp-col-md-4 tp-col-sm-12 tp-col-12   \"       >\n<div class=\"article-box-inner-content\">\n\t<div class=\"article-box-img\">\n\t\t<img decoding=\"async\" data-src=\"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/Sisters.jpeg\" alt=\"Sisters\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080\/1080;\">\n\t<\/div>\n\t<div class=\"article-overlay\">\n\t\t<div class=\"article-box-content\">\n\t\t\t<a class=\"asb-title-link\" href=\"#\"><h6 class=\"asb-title \">\u2736 Step 3: Transform With Ongoing Support<\/h6><\/a><div class=\"asb-desc\"> <p>You won\u2019t be doing this alone. I\u2019ll guide you step by step, celebrate your wins, and help you stay on track\u2014even when life gets tough. Together, we\u2019ll make sure your results last.<\/p> <\/div><div class=\"pt-plus-button-wrapper\"><div class=\"pt_plus_button btn69d64dea269a2 button-style-7 \"><div class=\"animted-content-inner\"><a href=\"#\" class=\"button-link-wrap\" role=\"button\">Learn More<span class=\"btn-arrow\"><\/span><\/a><\/div><\/div><\/div>\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66855c6 e-flex e-con-boxed e-con e-parent\" data-id=\"66855c6\" data-element_type=\"container\" data-e-type=\"container\" id=\"contact\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;triangle-asymmetrical&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M738,99l262-93V0H0v5.6L738,99z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7fccc0a e-flex e-con-boxed e-con e-child\" data-id=\"7fccc0a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b8b71a5 elementor-widget elementor-widget-heading\" data-id=\"b8b71a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contact<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdd9f06 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"fdd9f06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Got a question or comment?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa1f2ea elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"fa1f2ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-animation-push elementor-repeater-item-93eee54\" href=\"#\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin elementor-animation-push elementor-repeater-item-1f4278e\" href=\"#\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Linkedin<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-linkedin\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-pinterest elementor-animation-push elementor-repeater-item-df19ffe\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Pinterest<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-pinterest\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eff0421 e-con-full e-flex e-con e-child\" data-id=\"eff0421\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f48b06 elementor-button-align-start elementor-tablet-button-align-stretch elementor-widget__width-initial elementor-widget elementor-widget-form\" data-id=\"2f48b06\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;button_width_tablet&quot;:&quot;100&quot;,&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Contact Us\" aria-label=\"Contact Us\">\r\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"1266\"\/>\r\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"2f48b06\"\/>\r\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\r\n\r\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"1266\"\/>\r\n\t\t\t\r\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100 elementor-md-100\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label elementor-screen-only\">\r\n\t\t\t\t\t\t\t\tYour Name\t\t\t\t\t\t\t<\/label>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Your Name\">\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\r\n\t\t\t\t\t\t\t\tYour Email \t\t\t\t\t\t\t<\/label>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Your Email\">\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-Message elementor-col-100\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-Message\" class=\"elementor-field-label elementor-screen-only\">\r\n\t\t\t\t\t\t\t\tYour Message\t\t\t\t\t\t\t<\/label>\r\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[Message]\" id=\"form-field-Message\" rows=\"4\" placeholder=\"Your Message\"><\/textarea>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons elementor-md-100\">\r\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm elementor-animation-shrink\" type=\"submit\">\r\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon\">\r\n\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send Message<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<\/button>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/form>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7ff16a elementor-widget elementor-widget-gallery\" data-id=\"b7ff16a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;gallery_layout&quot;:&quot;masonry&quot;,&quot;columns&quot;:3,&quot;columns_tablet&quot;:3,&quot;columns_mobile&quot;:3,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\r\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/tape-measure.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b7ff16a\" data-elementor-lightbox-title=\"tape measure\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTgxOCwidXJsIjoiaHR0cHM6XC9cL2NyZWF0aXZleWFkbGV5LmNvbVwvZGVtb1wvZGlldC1jb2FjaFwvd3AtY29udGVudFwvdXBsb2Fkc1wvc2l0ZXNcLzE1OFwvMjAyNVwvMDhcL3RhcGUtbWVhc3VyZS5qcGVnIiwic2xpZGVzaG93IjoiYjdmZjE2YSJ9\">\r\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/tape-measure.jpeg\" data-width=\"1080\" data-height=\"1080\" aria-label=\"\" role=\"img\" ><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/nutrition.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b7ff16a\" data-elementor-lightbox-title=\"nutrition\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTgxNywidXJsIjoiaHR0cHM6XC9cL2NyZWF0aXZleWFkbGV5LmNvbVwvZGVtb1wvZGlldC1jb2FjaFwvd3AtY29udGVudFwvdXBsb2Fkc1wvc2l0ZXNcLzE1OFwvMjAyNVwvMDhcL251dHJpdGlvbi5qcGVnIiwic2xpZGVzaG93IjoiYjdmZjE2YSJ9\">\r\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/nutrition.jpeg\" data-width=\"1080\" data-height=\"1080\" aria-label=\"\" role=\"img\" ><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/Chef.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b7ff16a\" data-elementor-lightbox-title=\"Chef\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc5MCwidXJsIjoiaHR0cHM6XC9cL2NyZWF0aXZleWFkbGV5LmNvbVwvZGVtb1wvZGlldC1jb2FjaFwvd3AtY29udGVudFwvdXBsb2Fkc1wvc2l0ZXNcLzE1OFwvMjAyNVwvMDhcL0NoZWYuanBlZyIsInNsaWRlc2hvdyI6ImI3ZmYxNmEifQ%3D%3D\">\r\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/Chef.jpeg\" data-width=\"1080\" data-height=\"1080\" aria-label=\"\" role=\"img\" ><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/Diet.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b7ff16a\" data-elementor-lightbox-title=\"Diet\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTg0OSwidXJsIjoiaHR0cHM6XC9cL2NyZWF0aXZleWFkbGV5LmNvbVwvZGVtb1wvZGlldC1jb2FjaFwvd3AtY29udGVudFwvdXBsb2Fkc1wvc2l0ZXNcLzE1OFwvMjAyNVwvMDhcL0RpZXQuanBlZyIsInNsaWRlc2hvdyI6ImI3ZmYxNmEifQ%3D%3D\">\r\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/Diet.jpeg\" data-width=\"1080\" data-height=\"1080\" aria-label=\"\" role=\"img\" ><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/phone.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b7ff16a\" data-elementor-lightbox-title=\"phone\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTgyMiwidXJsIjoiaHR0cHM6XC9cL2NyZWF0aXZleWFkbGV5LmNvbVwvZGVtb1wvZGlldC1jb2FjaFwvd3AtY29udGVudFwvdXBsb2Fkc1wvc2l0ZXNcLzE1OFwvMjAyNVwvMDhcL3Bob25lLmpwZWciLCJzbGlkZXNob3ciOiJiN2ZmMTZhIn0%3D\">\r\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/phone.jpeg\" data-width=\"1080\" data-height=\"1080\" aria-label=\"\" role=\"img\" ><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/Chef-Family.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b7ff16a\" data-elementor-lightbox-title=\"Chef Family\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc5MSwidXJsIjoiaHR0cHM6XC9cL2NyZWF0aXZleWFkbGV5LmNvbVwvZGVtb1wvZGlldC1jb2FjaFwvd3AtY29udGVudFwvdXBsb2Fkc1wvc2l0ZXNcLzE1OFwvMjAyNVwvMDhcL0NoZWYtRmFtaWx5LmpwZWciLCJzbGlkZXNob3ciOiJiN2ZmMTZhIn0%3D\">\r\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-content\/uploads\/sites\/158\/2025\/08\/Chef-Family.jpeg\" data-width=\"1080\" data-height=\"1080\" aria-label=\"\" role=\"img\" ><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Diet Coach No more guessing what you \u201cshould\u201d eat. Get my step-by-step plan tailored to your needs, preferences, and health goals. Learn More Awards I&#8217;ve been widely recognized for helping dozens of women and men reclaim their energy, lose weight sustainably\u00a0 My&nbsp;Story Helping people feel more confident in their skins Hi, my name is Monnalisa [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1266","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-json\/wp\/v2\/pages\/1266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-json\/wp\/v2\/comments?post=1266"}],"version-history":[{"count":10,"href":"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-json\/wp\/v2\/pages\/1266\/revisions"}],"predecessor-version":[{"id":2010,"href":"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-json\/wp\/v2\/pages\/1266\/revisions\/2010"}],"wp:attachment":[{"href":"https:\/\/creativeyadley.com\/demo\/diet-coach\/wp-json\/wp\/v2\/media?parent=1266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}